Somatic Therapy

Somatic Therapy recognizes that healing is not only mental or emotional, but also physical and embodied.

Through body-centered practices such as Chi Nei Tsang, acupuncture and other somatic approaches, we learn to listen to the body's signals, release stored tension and cultivate a greater sense of safety, presence and connection.

What It May Support

• Chronic stress and burnout

• Emotional overwhelm

• Physical tension and holding patterns

• Embodiment and self-awareness

Available Experiences

• Private In-Person Sessions

Approaches

• Chi Nei Tsang

• Acupuncture

• Breath & Body Integration